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Cat’s
claw, known as una de gato
in Spanish, is a herb derived from a vine-type plant
which grows widely in the countries of Central and South America, and is
particularly common in the Amazon rainforests and
But the claims made for the benefits
of cat’s claw need to be treated with some caution, because there are those
who would have you regard it as something akin to a miracle herb or universal
panacea; and orthodox medicine, as always, is rightly sceptical of the wilder
claims of the herbal or “natural” remedy lobby.
Rendered into liquid form,
however, extracts of cat’s claw have been found to have potent adaptogenic, anti-inflammatory and anti-oxidant properties,
and these are therefore used by herbal therapists to tackle a wide variety of
common ailments. The anti-inflammatory
qualities of the herb indicate potential benefits in the treatment of
arthritis, rheumatism and bursitis; as well as digestive problems and ulcers,
whilst as an adaptogen and anti-oxidant cat’s
claw is believed to boost the immune system, lower blood pressure and
cholesterol and even help in the fight against cancer.
Serious research into the
benefits of cat’s claw has been underway in
Cat’s claw’s power as an
immune system booster appears to be related to unique properties in the
alkaloids derived from it, certain of which appear directly to enhance the
ability of the body’s white blood cells to destroy potentially harmful
foreign matter. These alkaloids also seem
to stimulate the production of the vital T4 lymphocyte and leucocyte
immune system cells which are crucial in fighting viral infections.
One particular such
alkaloid, rynchophylline, is also believed to be of
great benefit to the cardio-vascular system in preventing blood
“stickiness”, or the potentially catastrophic formation of clots in
circulating blood in the heart and brain.
Like other anti-oxidants, cat’s claw may also help to prevent the
oxidation of low density lipids (LDL), or “bad cholesterol”, and
the consequent build up of deposits inside the arteries leading to
atherosclerosis. Recent research also
suggests that the anti-oxidant action of cat’s claw may also help to
prevent the deposit of the plaques within brain tissue which are implicated in
the development of Alzheimer’s disease.
Orthodox
medicine, moreover, is always keen to stress, quite correctly, that the mere
fact that a remedy is described as “natural” or
“herbal” does not mean it is necessarily free of potential side
effects. Herbal remedies, after all,
often provide the raw materials for the manufacture of conventional drugs, and
are highly active biochemical compounds in their own right. They could not be of any benefit if they were
not.
But
in the case of cat’s claw the only contraindications for its use appear
to for pregnant women and those suffering from disorders of the immune
system. For all others, the herb appears
to be completely safe, although very rare cases of minor gastric upsets and
headaches have been reported.
The inner bark of the plant is the source of
cat’s claw’s active alkaloid compounds, but the bark itself is
indigestible and poorly absorbed, if at all, by the human digestive
system. Fortunately, however, cat’s claw is now readily
available in the form of easily absorbed teas, tinctures and capsules, but
it’s probably best to start with low doses to ensure freedom from any
possible side effects.
And as
recommended therapeutic doses vary between 750 and 3,000 mg per day, it’s
always worth talking things over with your physician or a reputable herbal
practitioner before beginning any program of supplementation. But the potential benefits of cat’s
claw appear so promising that this is not a herb you
should ignore.
February
2008
Find out more about liquid vitamins and minerals